Thank you to all of you who attended my first yoga retreat at Trigonos. The theme was self-compassion and everyone came away with both renewed energy and new friendships. The beautiful surroundings of Snowdonia were inspiring and both yoga studios were superb. A wide, sunny room which looked over the lake for our Vinyasa flow and the other offering earthy tones with warmth and comfort for our Yin-style practice, where we worked through each Chakra. The food was out-of-this-world, fresh and nourishing and enjoyed by everyone. Here is to the next retreat, where we can visit this magical place again. Namaste.
“A stolen moment” – a perfect description for a perfect weekend – Betty
“Utterly heavenly” – Philippa
“A fabulous refresher of vinyasa yoga- with a lovely warm teacher. My reflexology treatment, by Helen, left me super relaxed and wanting more. A thoroughly enjoyable weekend with friendly, fun yogis. I would love to attend another one” – Louise
“Amazing retreat with fabulous company, yummy food and inspiring yoga” – Helen